CHILI PESTO vs BUTTERNUT SQUASH PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHILI PESTO wins in 6 out of 11 nutrient categories
CHILI PESTO: 6
vs
BUTTERNUT SQUASH PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | CHILI PESTO | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 170 cal | 96 cal | |
| Protein | 2.1 g | 0.8 g | |
| Carbs | 4.3 g | 13.6 g | |
| Fat | 14.9 g | 4 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI PESTO | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | CHILI PESTO | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 766 MG | 296 MG |