CHILI PEPPERS vs FALL HARVEST SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHILI PEPPERS wins in 7 out of 10 nutrient categories
CHILI PEPPERS: 7
vs
FALL HARVEST SALAD: 2
(1 ties)
Overview
| Nutrient | CHILI PEPPERS | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 140 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 3.3 g | 12 g | |
| Fat | 0 g | 9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI PEPPERS | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 27 MG |
Minerals
| Mineral | CHILI PEPPERS | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 60 MG | |
| Iron, Fe | 3 MG | 0.7 MG | |
| Sodium, Na | 1,300 MG | 180 MG |