CHILI PEPPER SMOKED OYSTERS vs TRADITIONAL STYLE PINK SALMON
Nutrition comparison per 100 g serving
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TRADITIONAL STYLE PINK SALMON wins in 4 out of 12 nutrient categories
CHILI PEPPER SMOKED OYSTERS: 3
vs
TRADITIONAL STYLE PINK SALMON: 4
(5 ties)
Overview
| Nutrient | CHILI PEPPER SMOKED OYSTERS | TRADITIONAL STYLE PINK SALMON | Winner |
|---|---|---|---|
| Calories | 200 cal | 143 cal | |
| Protein | 21.2 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.8 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI PEPPER SMOKED OYSTERS | TRADITIONAL STYLE PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI PEPPER SMOKED OYSTERS | TRADITIONAL STYLE PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 159 MG | |
| Iron, Fe | 8.2 MG | 0.6 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 294 MG | 429 MG |