CHILI ORGANIC GOURMET SEASONING MIX vs RANCH DIP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHILI ORGANIC GOURMET SEASONING MIX: 4
vs
RANCH DIP MIX: 4
(3 ties)
Overview
| Nutrient | CHILI ORGANIC GOURMET SEASONING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI ORGANIC GOURMET SEASONING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI ORGANIC GOURMET SEASONING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Potassium, K | 1,386 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 12,222 MG |