CHILI NO BEANS vs WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT
Nutrition comparison per 100 g serving
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CHILI NO BEANS wins in 5 out of 11 nutrient categories
CHILI NO BEANS: 5
vs
WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT: 4
(2 ties)
Overview
| Nutrient | CHILI NO BEANS | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 97 cal | 78 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 6.8 g | 8.6 g | |
| Fat | 5.1 g | 2.5 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI NO BEANS | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI NO BEANS | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 411 MG | 339 MG |