CHILI NO BEANS vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
CHILI NO BEANS wins in 6 out of 11 nutrient categories
CHILI NO BEANS: 6
vs
CORNED BEEF HASH: 2
(3 ties)
Overview
| Nutrient | CHILI NO BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 97 cal | 161 cal | |
| Protein | 5.9 g | 7.2 g | |
| Carbs | 6.8 g | 9.8 g | |
| Fat | 5.1 g | 10.2 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI NO BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI NO BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 169 MG | 161 MG | |
| Sodium, Na | 411 MG | 411 MG | Tie |