CHILI NO BEANS vs PORK & BEANS
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 6 out of 10 nutrient categories
CHILI NO BEANS: 3
vs
PORK & BEANS: 6
(1 ties)
Overview
| Nutrient | CHILI NO BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 157 cal | 100 cal | |
| Protein | 6.5 g | 5.4 g | |
| Carbs | 7.3 g | 18.5 g | |
| Fat | 11.3 g | 0.8 g | |
| Fiber | 2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI NO BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 218 MG | 269 MG | |
| Sodium, Na | 383 MG | 300 MG |