CHILI NO BEANS vs HEARTY HOMESTYLE CORNED BEEF HASH
Nutrition comparison per 100 g serving
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CHILI NO BEANS wins in 5 out of 11 nutrient categories
CHILI NO BEANS: 5
vs
HEARTY HOMESTYLE CORNED BEEF HASH: 3
(3 ties)
Overview
| Nutrient | CHILI NO BEANS | HEARTY HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 157 cal | 157 cal | Tie |
| Protein | 6.5 g | 6.8 g | |
| Carbs | 7.3 g | 8.5 g | |
| Fat | 11.3 g | 10.6 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI NO BEANS | HEARTY HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI NO BEANS | HEARTY HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 383 MG | 415 MG |