CHILI NO BEANS vs SPAGHETTI & MEATBALLS
Nutrition comparison per 100 g serving
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CHILI NO BEANS wins in 4 out of 11 nutrient categories
CHILI NO BEANS: 4
vs
SPAGHETTI & MEATBALLS: 3
(4 ties)
Overview
| Nutrient | CHILI NO BEANS | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 7.9 g | 3.4 g | |
| Carbs | 5.4 g | 11.9 g | |
| Fat | 5.4 g | 4.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI NO BEANS | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI NO BEANS | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 450 MG | 311 MG |