CHILI NO BEANS vs ANGUS BEEF WITH BEANS
Nutrition comparison per 100 g serving
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ANGUS BEEF WITH BEANS wins in 5 out of 10 nutrient categories
CHILI NO BEANS: 4
vs
ANGUS BEEF WITH BEANS: 5
(1 ties)
Overview
| Nutrient | CHILI NO BEANS | ANGUS BEEF WITH BEANS | Winner |
|---|---|---|---|
| Calories | 56 cal | 101 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 4 g | 5.9 g | |
| Fat | 2.8 g | 6.8 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI NO BEANS | ANGUS BEEF WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 66 MG | 160 MG | |
| Sodium, Na | 233 MG | 214 MG |