CHILI NO BEANS vs ANGUS BEEF WITH BEANS
Nutrition comparison per 100 g serving
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CHILI NO BEANS wins in 6 out of 11 nutrient categories
CHILI NO BEANS: 6
vs
ANGUS BEEF WITH BEANS: 3
(2 ties)
Overview
| Nutrient | CHILI NO BEANS | ANGUS BEEF WITH BEANS | Winner |
|---|---|---|---|
| Calories | 119 cal | 101 cal | |
| Protein | 7.2 g | 4.2 g | |
| Carbs | 7.2 g | 5.9 g | |
| Fat | 6.8 g | 6.8 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI NO BEANS | ANGUS BEEF WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI NO BEANS | ANGUS BEEF WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 521 MG | 214 MG |