CHILI MANGO vs ORGANIC DRIED CRANBERRIES RIPE & READY SUPERSNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHILI MANGO: 4
vs
ORGANIC DRIED CRANBERRIES RIPE & READY SUPERSNACKS: 4
(3 ties)
Overview
| Nutrient | CHILI MANGO | ORGANIC DRIED CRANBERRIES RIPE & READY SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 350 cal | 325 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 90 g | 82.5 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MANGO | ORGANIC DRIED CRANBERRIES RIPE & READY SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CHILI MANGO | ORGANIC DRIED CRANBERRIES RIPE & READY SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 500 MG | 25 MG |