CHILI MANGO vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLESAUCE wins in 4 out of 10 nutrient categories
CHILI MANGO: 2
vs
ORIGINAL APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | CHILI MANGO | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 79 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 19.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MANGO | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 72.2 MG |
Minerals
| Mineral | CHILI MANGO | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 0 MG |