CHILI MADE WITH GRASS FED BEEF WITH TOMATOES AND CHILI SPICES vs GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE
Nutrition comparison per 100 g serving
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CHILI MADE WITH GRASS FED BEEF WITH TOMATOES AND CHILI SPICES wins in 6 out of 10 nutrient categories
CHILI MADE WITH GRASS FED BEEF WITH TOMATOES AND CHILI SPICES: 6
vs
GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE: 3
(1 ties)
Overview
| Nutrient | CHILI MADE WITH GRASS FED BEEF WITH TOMATOES AND CHILI SPICES | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 207 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 5.9 g | 22.1 g | |
| Fat | 5.1 g | 10 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MADE WITH GRASS FED BEEF WITH TOMATOES AND CHILI SPICES | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 1.7 MG |
Minerals
| Mineral | CHILI MADE WITH GRASS FED BEEF WITH TOMATOES AND CHILI SPICES | GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 94 MG | 750 MG |