CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN vs FREEZE-DRIED STRAWBERRY SLICES
Nutrition comparison per 100 g serving
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FREEZE-DRIED STRAWBERRY SLICES wins in 6 out of 11 nutrient categories
CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN: 2
vs
FREEZE-DRIED STRAWBERRY SLICES: 6
(3 ties)
Overview
| Nutrient | CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN | FREEZE-DRIED STRAWBERRY SLICES | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 79.0 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN | FREEZE-DRIED STRAWBERRY SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN | FREEZE-DRIED STRAWBERRY SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 179 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 737 MG | 1,714 MG | |
| Sodium, Na | 421 MG | 0 MG |