CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN vs CINNAMON FREEZE-DRIED APPLE SLICES
Nutrition comparison per 100 g serving
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CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN wins in 6 out of 11 nutrient categories
CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN: 6
vs
CINNAMON FREEZE-DRIED APPLE SLICES: 2
(3 ties)
Overview
| Nutrient | CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN | CINNAMON FREEZE-DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 316 cal | 371 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 79.0 g | 88.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN | CINNAMON FREEZE-DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN | CINNAMON FREEZE-DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 51 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 737 MG | 686 MG | |
| Sodium, Na | 421 MG | 457 MG |