CHILI LIMON FLAVORED PISTACHIOS vs SMOKE FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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CHILI LIMON FLAVORED PISTACHIOS wins in 7 out of 10 nutrient categories
CHILI LIMON FLAVORED PISTACHIOS: 7
vs
SMOKE FLAVORED ALMONDS: 2
(1 ties)
Overview
| Nutrient | CHILI LIMON FLAVORED PISTACHIOS | SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 613 cal | |
| Protein | 20 g | 19.4 g | |
| Carbs | 30 g | 16.1 g | |
| Fat | 43.3 g | 54.8 g | |
| Fiber | 10 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIMON FLAVORED PISTACHIOS | SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHILI LIMON FLAVORED PISTACHIOS | SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 383 MG | 710 MG |