CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS vs BANANA & CACAO WITH CHIA & FLAXSEED
Nutrition comparison per 100 g serving
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CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS wins in 6 out of 11 nutrient categories
CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS: 6
vs
BANANA & CACAO WITH CHIA & FLAXSEED: 3
(2 ties)
Overview
| Nutrient | CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS | BANANA & CACAO WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calories | 481 cal | 357 cal | |
| Protein | 11.1 g | 10.7 g | |
| Carbs | 51.9 g | 42.9 g | |
| Fat | 25.9 g | 21.4 g | |
| Fiber | 7.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS | BANANA & CACAO WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS | BANANA & CACAO WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 370 MG | 250 MG | |
| Sodium, Na | 667 MG | 18 MG |