CHILI LIME THE SEAWEED SNACK vs BEEF & OSTRICH JERKY
Nutrition comparison per 100 g serving
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BEEF & OSTRICH JERKY wins in 6 out of 11 nutrient categories
CHILI LIME THE SEAWEED SNACK: 4
vs
BEEF & OSTRICH JERKY: 6
(1 ties)
Overview
| Nutrient | CHILI LIME THE SEAWEED SNACK | BEEF & OSTRICH JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 25 g | 33.3 g | |
| Carbs | 25 g | 6.7 g | |
| Fat | 25 g | 5 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME THE SEAWEED SNACK | BEEF & OSTRICH JERKY | Winner |
|---|---|---|---|
| Vitamin B-12 | 15 UG | 0 UG |
Minerals
| Mineral | CHILI LIME THE SEAWEED SNACK | BEEF & OSTRICH JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 1,650 MG | 1,967 MG | |
| Sodium, Na | 1,750 MG | 967 MG |