CHILI LIME TACO SHELLS vs BURRITO STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHILI LIME TACO SHELLS: 4
vs
BURRITO STYLE FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | CHILI LIME TACO SHELLS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 455 cal | 294 cal | |
| Protein | 9.1 g | 7.4 g | |
| Carbs | 54.6 g | 51.5 g | |
| Fat | 27.3 g | 7.4 g | |
| Fiber | 13.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME TACO SHELLS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI LIME TACO SHELLS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 368 MG | |
| Iron, Fe | 4.9 MG | 2.7 MG | |
| Sodium, Na | 1,182 MG | 750 MG |