CHILI LIME RICE vs BALSAMIC FIG CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHILI LIME RICE: 5
vs
BALSAMIC FIG CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHILI LIME RICE | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Calories | 144 cal | 129 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 30.3 g | 16.4 g | |
| Fat | 0.4 g | 2.9 g | |
| Fiber | 0.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME RICE | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | CHILI LIME RICE | BALSAMIC FIG CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 426 MG | 329 MG |