CHILI & LIME QUINOA CHIPS vs ORIGINAL CRUNCHY KALE
Nutrition comparison per 100 g serving
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ORIGINAL CRUNCHY KALE wins in 7 out of 10 nutrient categories
CHILI & LIME QUINOA CHIPS: 1
vs
ORIGINAL CRUNCHY KALE: 7
(2 ties)
Overview
| Nutrient | CHILI & LIME QUINOA CHIPS | ORIGINAL CRUNCHY KALE | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 67.9 g | 32.1 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI & LIME QUINOA CHIPS | ORIGINAL CRUNCHY KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96.4 MG |
Minerals
| Mineral | CHILI & LIME QUINOA CHIPS | ORIGINAL CRUNCHY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 1,071 MG | 1,429 MG |