CHILI LIME PORK vs PORK TAMALES
Nutrition comparison per 100 g serving
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PORK TAMALES wins in 5 out of 10 nutrient categories
CHILI LIME PORK: 4
vs
PORK TAMALES: 5
(1 ties)
Overview
| Nutrient | CHILI LIME PORK | PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 218 cal | 190 cal | |
| Protein | 8.8 g | 9.2 g | |
| Carbs | 27.1 g | 16.9 g | |
| Fat | 8.8 g | 9.2 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME PORK | PORK TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.8 MG |
Minerals
| Mineral | CHILI LIME PORK | PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 312 MG | 507 MG |