CHILI LIME PEANUTS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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CHILI LIME PEANUTS wins in 6 out of 10 nutrient categories
CHILI LIME PEANUTS: 6
vs
GOURMET POPCORN: 3
(1 ties)
Overview
| Nutrient | CHILI LIME PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 25 g | 2.5 g | |
| Carbs | 17.9 g | 77.5 g | |
| Fat | 46.4 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHILI LIME PEANUTS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Sodium, Na | 482 MG | 225 MG |