CHILI LIME PEANUTS vs ROASTED PEANUTS WITH SEA SALT
Nutrition comparison per 100 g serving
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CHILI LIME PEANUTS wins in 8 out of 15 nutrient categories
CHILI LIME PEANUTS: 8
vs
ROASTED PEANUTS WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | CHILI LIME PEANUTS | ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME PEANUTS | ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 13.6 MG | |
| Pantothenic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHILI LIME PEANUTS | ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Copper, Cu | 0.7 MG | 0.5 MG | |
| Iron, Fe | 4.6 MG | 1.4 MG | |
| Magnesium, Mg | 143 MG | 179 MG | |
| Manganese, Mn | 1 MG | 2 MG | |
| Potassium, K | 714 MG | 714 MG | Tie |
| Sodium, Na | 571 MG | 393 MG |