CHILI vs JERKY

Nutrition comparison per 100 g serving

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JERKY wins in 4 out of 10 nutrient categories

CHILI: 2 vs JERKY: 4 (4 ties)

Overview

Nutrient	CHILI	JERKY	Winner
Calories	333 cal	286 cal
Protein	0 g	35.7 g
Carbs	66.7 g	28.6 g
Fat	0 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI	JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI	JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	8,000 MG	1,679 MG

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