CHILI & LIME FLAVORED WHEAT SNACK vs KETTLE CHIPS (WITH SALT)
Nutrition comparison per 100 g serving
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CHILI & LIME FLAVORED WHEAT SNACK wins in 5 out of 10 nutrient categories
CHILI & LIME FLAVORED WHEAT SNACK: 5
vs
KETTLE CHIPS (WITH SALT): 1
(4 ties)
Overview
| Nutrient | CHILI & LIME FLAVORED WHEAT SNACK | KETTLE CHIPS (WITH SALT) | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI & LIME FLAVORED WHEAT SNACK | KETTLE CHIPS (WITH SALT) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI & LIME FLAVORED WHEAT SNACK | KETTLE CHIPS (WITH SALT) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,393 MG | 133 MG |