CHILI & LIME FLAVORED WHEAT SNACK vs EXTRA CRUNCHY KETTLE CHIPS
Nutrition comparison per 100 g serving
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EXTRA CRUNCHY KETTLE CHIPS wins in 4 out of 11 nutrient categories
CHILI & LIME FLAVORED WHEAT SNACK: 2
vs
EXTRA CRUNCHY KETTLE CHIPS: 4
(5 ties)
Overview
| Nutrient | CHILI & LIME FLAVORED WHEAT SNACK | EXTRA CRUNCHY KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI & LIME FLAVORED WHEAT SNACK | EXTRA CRUNCHY KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI & LIME FLAVORED WHEAT SNACK | EXTRA CRUNCHY KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,439 MG | |
| Sodium, Na | 2,393 MG | 571 MG |