CHILI LIME CHICKEN THIGHS vs PASTA WITH RICOTTA AND SPINACH
Nutrition comparison per 100 g serving
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CHILI LIME CHICKEN THIGHS wins in 5 out of 11 nutrient categories
CHILI LIME CHICKEN THIGHS: 5
vs
PASTA WITH RICOTTA AND SPINACH: 4
(2 ties)
Overview
| Nutrient | CHILI LIME CHICKEN THIGHS | PASTA WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Calories | 131 cal | 114 cal | |
| Protein | 21.4 g | 5.5 g | |
| Carbs | 3.6 g | 18.0 g | |
| Fat | 3.6 g | 2.0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME CHICKEN THIGHS | PASTA WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI LIME CHICKEN THIGHS | PASTA WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 98 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 440 MG | 227 MG |