CHILI LIME AVOCADO TOAST CRUNCHY vs GET FRESH BAKEHOUSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHILI LIME AVOCADO TOAST CRUNCHY: 4
vs
GET FRESH BAKEHOUSE: 4
(4 ties)
Overview
| Nutrient | CHILI LIME AVOCADO TOAST CRUNCHY | GET FRESH BAKEHOUSE | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 76.7 g | 71.4 g | |
| Fat | 8.3 g | 8.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME AVOCADO TOAST CRUNCHY | GET FRESH BAKEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI LIME AVOCADO TOAST CRUNCHY | GET FRESH BAKEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 179 MG |