CHILI LIME ALMONDS vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI LIME ALMONDS wins in 7 out of 10 nutrient categories
CHILI LIME ALMONDS: 7
vs
MILK CHOCOLATE RAISINS: 2
(1 ties)
Overview
| Nutrient | CHILI LIME ALMONDS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 633 cal | 425 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 23.3 g | 70 g | |
| Fat | 50 g | 17.5 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME ALMONDS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHILI LIME ALMONDS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 38 MG |