CHILI KASHMIRI MIRCHI POWDER vs SESAME GINGER SPICE
Nutrition comparison per 100 g serving
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CHILI KASHMIRI MIRCHI POWDER wins in 8 out of 11 nutrient categories
CHILI KASHMIRI MIRCHI POWDER: 8
vs
SESAME GINGER SPICE: 1
(2 ties)
Overview
| Nutrient | CHILI KASHMIRI MIRCHI POWDER | SESAME GINGER SPICE | Winner |
|---|---|---|---|
| Calories | 450 cal | 1,000 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 0 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 37.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI KASHMIRI MIRCHI POWDER | SESAME GINGER SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI KASHMIRI MIRCHI POWDER | SESAME GINGER SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 0 MG | |
| Iron, Fe | 50 MG | 0 MG | |
| Potassium, K | 1,888 MG | 0 MG | |
| Sodium, Na | 150 MG | 0 MG |