CHILI INFUSED CHOCOLATE LAVA CAKE vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 5 out of 10 nutrient categories
CHILI INFUSED CHOCOLATE LAVA CAKE: 3
vs
COMPLETE PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | CHILI INFUSED CHOCOLATE LAVA CAKE | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 435 cal | 359 cal | |
| Protein | 5.4 g | 6.3 g | |
| Carbs | 47.8 g | 76.6 g | |
| Fat | 22.8 g | 3.1 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI INFUSED CHOCOLATE LAVA CAKE | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI INFUSED CHOCOLATE LAVA CAKE | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 156 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Sodium, Na | 261 MG | 812 MG |