CHILI vs PORK & BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI wins in 5 out of 11 nutrient categories
CHILI: 5
vs
PORK & BEANS: 4
(2 ties)
Overview
| Nutrient | CHILI | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 132 cal | 104 cal | |
| Protein | 7.6 g | 4.8 g | |
| Carbs | 13.2 g | 19.2 g | |
| Fat | 5.2 g | 1.6 g | |
| Fiber | 4.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 392 MG | 360 MG |