CHILI vs CHUNKY BEEF CHILI NO BEANS
Nutrition comparison per 100 g serving
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CHILI wins in 5 out of 10 nutrient categories
CHILI: 5
vs
CHUNKY BEEF CHILI NO BEANS: 3
(2 ties)
Overview
| Nutrient | CHILI | CHUNKY BEEF CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 132 cal | 110 cal | |
| Protein | 7.6 g | 6.8 g | |
| Carbs | 13.2 g | 7.2 g | |
| Fat | 5.2 g | 5.9 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI | CHUNKY BEEF CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI | CHUNKY BEEF CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 392 MG | 479 MG |