CHILI vs CHILI

Nutrition comparison per 100 g serving

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CHILI wins in 4 out of 10 nutrient categories

CHILI: 4 vs CHILI: 2 (4 ties)

Overview

Nutrient	CHILI	CHILI	Winner
Calories	106 cal	97 cal
Protein	6.4 g	5.9 g
Carbs	8.1 g	6.8 g
Fat	5.1 g	5.1 g	Tie
Fiber	1.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI	CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI	CHILI	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	419 MG	411 MG

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