CHILI HOME STYLE SOUP MIX vs SAWYER'S PREMIUM
Nutrition comparison per 100 g serving
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CHILI HOME STYLE SOUP MIX wins in 7 out of 10 nutrient categories
CHILI HOME STYLE SOUP MIX: 7
vs
SAWYER'S PREMIUM: 2
(1 ties)
Overview
| Nutrient | CHILI HOME STYLE SOUP MIX | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calories | 341 cal | 321 cal | |
| Protein | 18.2 g | 10.7 g | |
| Carbs | 56.8 g | 75 g | |
| Fat | 3.4 g | 1.8 g | |
| Fiber | 18.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI HOME STYLE SOUP MIX | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 8.6 MG |
Minerals
| Mineral | CHILI HOME STYLE SOUP MIX | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 71 MG | |
| Iron, Fe | 6.1 MG | 1.3 MG | |
| Sodium, Na | 2,568 MG | 2,393 MG |