CHILI GROUND AUTHENTIC AFRICAN SPICES vs ROSEMARY
Nutrition comparison per 100 g serving
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CHILI GROUND AUTHENTIC AFRICAN SPICES wins in 2 out of 11 nutrient categories
CHILI GROUND AUTHENTIC AFRICAN SPICES: 2
vs
ROSEMARY: 1
(8 ties)
Overview
| Nutrient | CHILI GROUND AUTHENTIC AFRICAN SPICES | ROSEMARY | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI GROUND AUTHENTIC AFRICAN SPICES | ROSEMARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 0 MG |
Minerals
| Mineral | CHILI GROUND AUTHENTIC AFRICAN SPICES | ROSEMARY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 14,100 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |