CHILI & GARLIC SAUCE vs SAUTEED ONION
Nutrition comparison per 100 g serving
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SAUTEED ONION wins in 3 out of 10 nutrient categories
CHILI & GARLIC SAUCE: 2
vs
SAUTEED ONION: 3
(5 ties)
Overview
| Nutrient | CHILI & GARLIC SAUCE | SAUTEED ONION | Winner |
|---|---|---|---|
| Calories | 193 cal | 167 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 40 g | 33.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI & GARLIC SAUCE | SAUTEED ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 0 MG |