CHILI GARLIC SAUCE vs CHIPOTLE BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHILI GARLIC SAUCE: 4
vs
CHIPOTLE BAR-B-Q SAUCE: 4
(3 ties)
Overview
| Nutrient | CHILI GARLIC SAUCE | CHIPOTLE BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 211 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 17.7 g | 44.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI GARLIC SAUCE | CHIPOTLE BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | CHILI GARLIC SAUCE | CHIPOTLE BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,294 MG | 1,079 MG |