CHILI FLAVORED CHEESE FRANKS vs COARSE GROUND SAUSAGE MADE WITH PORK
Nutrition comparison per 100 g serving
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CHILI FLAVORED CHEESE FRANKS wins in 5 out of 11 nutrient categories
CHILI FLAVORED CHEESE FRANKS: 5
vs
COARSE GROUND SAUSAGE MADE WITH PORK: 3
(3 ties)
Overview
| Nutrient | CHILI FLAVORED CHEESE FRANKS | COARSE GROUND SAUSAGE MADE WITH PORK | Winner |
|---|---|---|---|
| Calories | 286 cal | 298 cal | |
| Protein | 10.7 g | 12.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 23.2 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI FLAVORED CHEESE FRANKS | COARSE GROUND SAUSAGE MADE WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI FLAVORED CHEESE FRANKS | COARSE GROUND SAUSAGE MADE WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 964 MG | 787 MG |