CHILI FLAKES AUTHENTIC AFRICAN SPICES vs SWEET ORANGE HABANERO
Nutrition comparison per 100 g serving
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CHILI FLAKES AUTHENTIC AFRICAN SPICES wins in 4 out of 11 nutrient categories
CHILI FLAKES AUTHENTIC AFRICAN SPICES: 4
vs
SWEET ORANGE HABANERO: 1
(6 ties)
Overview
| Nutrient | CHILI FLAKES AUTHENTIC AFRICAN SPICES | SWEET ORANGE HABANERO | Winner |
|---|---|---|---|
| Calories | 0 cal | 261 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 87.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI FLAKES AUTHENTIC AFRICAN SPICES | SWEET ORANGE HABANERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 208.7 MG |
Minerals
| Mineral | CHILI FLAKES AUTHENTIC AFRICAN SPICES | SWEET ORANGE HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 14,100 MG | 0 MG | |
| Sodium, Na | 0 MG | 8,261 MG |