CHILI FLAKES AUTHENTIC AFRICAN SPICES vs CHICKEN INSTANT BOUILLON
Nutrition comparison per 100 g serving
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CHILI FLAKES AUTHENTIC AFRICAN SPICES wins in 3 out of 11 nutrient categories
CHILI FLAKES AUTHENTIC AFRICAN SPICES: 3
vs
CHICKEN INSTANT BOUILLON: 2
(6 ties)
Overview
| Nutrient | CHILI FLAKES AUTHENTIC AFRICAN SPICES | CHICKEN INSTANT BOUILLON | Winner |
|---|---|---|---|
| Calories | 0 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI FLAKES AUTHENTIC AFRICAN SPICES | CHICKEN INSTANT BOUILLON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 0 MG |
Minerals
| Mineral | CHILI FLAKES AUTHENTIC AFRICAN SPICES | CHICKEN INSTANT BOUILLON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 14,100 MG | 0 MG | |
| Sodium, Na | 0 MG | 24,000 MG |