CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX vs HONEY SWEET CORNBREAD MUFFIN MIX
Nutrition comparison per 100 g serving
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CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX wins in 7 out of 11 nutrient categories
CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX: 7
vs
HONEY SWEET CORNBREAD MUFFIN MIX: 3
(1 ties)
Overview
| Nutrient | CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX | HONEY SWEET CORNBREAD MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 394 cal | |
| Protein | 8.6 g | 6.1 g | |
| Carbs | 42.9 g | 71.2 g | |
| Fat | 15.7 g | 9.1 g | |
| Fiber | 4.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX | HONEY SWEET CORNBREAD MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 0 MG |
Minerals
| Mineral | CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX | HONEY SWEET CORNBREAD MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 121 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 1,043 MG | 894 MG |