CHILI CON CARNE WITHOUT BEANS vs CHILI STARTER SEASONED CRUSHED & DICED TOMATOES
Nutrition comparison per 100 g serving
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CHILI STARTER SEASONED CRUSHED & DICED TOMATOES wins in 5 out of 10 nutrient categories
CHILI CON CARNE WITHOUT BEANS: 3
vs
CHILI STARTER SEASONED CRUSHED & DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | CHILI CON CARNE WITHOUT BEANS | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 142 cal | 40 cal | |
| Protein | 8.5 g | 1.6 g | |
| Carbs | 7.3 g | 8.1 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI CON CARNE WITHOUT BEANS | CHILI STARTER SEASONED CRUSHED & DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 60 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 267 MG | 313 MG | |
| Sodium, Na | 522 MG | 581 MG |