CHILI CON CARNE WITHOUT BEANS vs CASA FIESTA
Nutrition comparison per 100 g serving
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CHILI CON CARNE WITHOUT BEANS wins in 7 out of 11 nutrient categories
CHILI CON CARNE WITHOUT BEANS: 7
vs
CASA FIESTA: 3
(1 ties)
Overview
| Nutrient | CHILI CON CARNE WITHOUT BEANS | CASA FIESTA | Winner |
|---|---|---|---|
| Calories | 142 cal | 200 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 7.3 g | 14.3 g | |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CON CARNE WITHOUT BEANS | CASA FIESTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHILI CON CARNE WITHOUT BEANS | CASA FIESTA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 522 MG | 586 MG |