CHILI CON CARNE WITH BEANS vs MINI O'S & MEATBALLS
Nutrition comparison per 100 g serving
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CHILI CON CARNE WITH BEANS wins in 6 out of 10 nutrient categories
CHILI CON CARNE WITH BEANS: 6
vs
MINI O'S & MEATBALLS: 3
(1 ties)
Overview
| Nutrient | CHILI CON CARNE WITH BEANS | MINI O'S & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 80 cal | 101 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 8 g | 11.8 g | |
| Fat | 3.3 g | 4.5 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI CON CARNE WITH BEANS | MINI O'S & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 198 MG | 318 MG | |
| Sodium, Na | 205 MG | 245 MG |