CHILI CON CARNE WITH BEANS vs PORK GREEN CHILI BEANS
Nutrition comparison per 100 g serving
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CHILI CON CARNE WITH BEANS wins in 5 out of 10 nutrient categories
CHILI CON CARNE WITH BEANS: 5
vs
PORK GREEN CHILI BEANS: 4
(1 ties)
Overview
| Nutrient | CHILI CON CARNE WITH BEANS | PORK GREEN CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 119 cal | 153 cal | |
| Protein | 5.6 g | 6.8 g | |
| Carbs | 11.9 g | 5.5 g | |
| Fat | 5.6 g | 11.4 g | |
| Fiber | 5.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CON CARNE WITH BEANS | PORK GREEN CHILI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.6 MG |
Minerals
| Mineral | CHILI CON CARNE WITH BEANS | PORK GREEN CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 17 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Sodium, Na | 250 MG | 352 MG |