CHILI CON CARNE WITH BEANS vs ORIGINAL CHILI NO BEANS
Nutrition comparison per 100 g serving
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CHILI CON CARNE WITH BEANS wins in 5 out of 11 nutrient categories
CHILI CON CARNE WITH BEANS: 5
vs
ORIGINAL CHILI NO BEANS: 4
(2 ties)
Overview
| Nutrient | CHILI CON CARNE WITH BEANS | ORIGINAL CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 119 cal | 56 cal | |
| Protein | 5.6 g | 3.8 g | |
| Carbs | 11.9 g | 4 g | |
| Fat | 5.6 g | 2.8 g | |
| Fiber | 5.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CON CARNE WITH BEANS | ORIGINAL CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI CON CARNE WITH BEANS | ORIGINAL CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 7 MG | |
| Iron, Fe | 2.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 250 MG | 233 MG |