CHILI CON CARNE WITH BEANS vs HOT DOG CHILI SAUCE
Nutrition comparison per 100 g serving
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CHILI CON CARNE WITH BEANS wins in 7 out of 11 nutrient categories
CHILI CON CARNE WITH BEANS: 7
vs
HOT DOG CHILI SAUCE: 2
(2 ties)
Overview
| Nutrient | CHILI CON CARNE WITH BEANS | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 85 cal | |
| Protein | 3.1 g | 1.7 g | |
| Carbs | 7.1 g | 10.2 g | |
| Fat | 2.1 g | 3.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CON CARNE WITH BEANS | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI CON CARNE WITH BEANS | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 212 MG | 559 MG |